self-care

Remedios: How to make devastation not so devastating

On a Monday you receive devastating news, and you’re immediately surrounded by people who encourage…

REVIEW: The Body Is Not An Apology

Radical self-love, that feeling of embracing your body as is, seems to be for the…

Untitled # 6

  In December  I broke up with my therapist.  A white man. Jewish. Gay.  Raised…

Remedios: Breaking the Frame: Dreaming Into the Urgent Now

After years of high profile, extra-judicial killings of black people, I was struck by how…